The zones represent different states and experiences.
Breathe. Hydrate. Take a Moment
Rest booths, water and breathing space.
HIIT. Cardio. Fitness
High-intensity training and cardiovascular fitness.
Strength. Conditioning. Resistance
Weights and strength training.
Boxing. Kickboxing. Let Go
A place to release: stress, frustration, energy, tension
Recovery. Sports Massage. Rebalance
Consult. Plan. Personalise
Personal advice, planning consultation and guidance.
Shower. Reset. Ready
A transition between the workout and the rest of your day.
Pilates. Reformer. Meditation. Relaxation
This is the most contemplative part of the Reset Zone experience.
View our schedule and make your class booking via the Octiv App.