The zones represent different states and experiences.
Breathe. Hydrate. Take a Moment
Rest booths, water and breathing space.
HIIT. Cardio. Fitness
High-intensity training and cardiovascular fitness.
Strength. Conditioning. Resistance
Weights and strength training.
Boxing. Kickboxing. Let Go
A place to release: stress, frustration, energy, tension
Recovery. Sports Massage. Rebalance
Consult. Plan. Personalise
Personal advice, planning consultation and guidance.
Shower. Reset. Ready
A transition between the workout and the rest of your day.
Pilates. Reformer. Meditation. Relaxation
This is the most contemplative part of the Reset Zone experience.
