Zone classes

  • Home
  • Class

Our Program

Burn Calories While Having Fun

Whether you’re just starting out or an old hand, you’ll find what you need for your fitness journey.

Benefits of Kickboxing

• Reduce Stress.
• Boost Confidence Levels.
• Improved Coordination.
• Burn Mega Calories.
• Ideal Cross-Training Workout.
• Energy Boost.
• Better Posture.

Benefits of Functional Training

• Better Movement.
• Improved Physique.
• Improved Coordination and Mobility.
• Increased Calorie Burn.
• Increased Lean Muscle Mass.

Benefits of high-intensity interval training (HIIT)

• Increases Strength.
• Burn Lots of Calories
• Burn Calories After Workout.
• Healthier Heart.
• Reduce Stress.

Benefits of a group class

• Motivation & Accountability.
• Improved Confidence.
• Being Part of a Community.
• Meet New People.
• It’s Fun.

Time Table

Weekly Class Schedule

View our schedule and make your class booking via the Octiv App.

View Schedule

Time Table

Weekly Class Schedule

KB & FF – Kickboxing & Functional Fitness class

KB – Kickboxing class (skill development)

Kids – Kids Kickboxing class

Monday

05h00   KB & FF

06h15   KB & FF

07h30   KB & FF

09h00   KB & FF

15h00   Kids

16h00   KB & FF

17h00   KB & FF

18h00   KB

Tuesday

05h00   KB & FF

06h15   KB & FF

07h30   KB & FF

09h00   KB & FF

15h00   –

16h00   KB & FF

17h00   KB

18h00   KB & FF

Wednesday

05h00   KB & FF

06h15   KB & FF

07h30   KB & FF

09h00   KB & FF

15h00   Kids

16h00   KB & FF

17h00   KB & FF

18h00   KB

Thursday

05h00   KB & FF

06h15   KB & FF

07h30   KB & FF

09h00   KB & FF

15h00   –

16h00   KB & FF

17h00   KB

18h00   KB & FF

Friday

05h00   KB & FF

06h15   KB & FF

07h30   KB & FF

09h00   KB & FF

15h00   –

16h00   KB & FF

17h00   KB & FF

18h00   –

Saturday

05h00   –

06h15   KB & FF

07h30   KB & FF

09h00   KB & FF

15h00   –

16h00   –

17h00   –

18h00   –

Join Us

It’s Never Too Late To Feel Great.

Experience personalized training sessions with one of our highly experienced coaches.

Get Your Better Shape

Our trainers follow our 5 key pillars of fitness to get you in top condition

  • Posture
  • Mobility
  • Core
  • Strength
  • Cardio
  • InsideOut Rockfields, 35 Drongo St, Rooihuiskraal North, Centurion, 0157
  • 072 487 2734
  • info@resetzone.co.za

Rates & Packages

Choose The Best Membership For You

At Reset Zone, we’re putting your needs first by allowing you to take control of your membership. Achieve your fitness goals by picking the membership plans and classes that you’re into. Go all out, or choose only what drives you.

View All
R340/Class

Personal training package

  • 1-hour personal kickboxing and functional fitness classes.
Sign Up Now
R880/Month

Group/class package

  • 2 x 1-hour kickboxing and functional fitness group classes per week. (Complimentary Saturday class. Please just book via Octiv App)
Sign Up Now

Entering a zone that encourages transformation and hitting your personal reset button.

Instagram Jki-facebook-light Twitter

Quick Links

Get In Touch

Copyright of webdesign © 2023 The Marketing Zoo & FW
All rights reserved.